Module 1: introducing posture
By the end of this session you will be able to:
Identify brilliant posture
Explain why good posture is so important
Describe the reasons why posture can go wrong
Outline the aspects of your posture you wish to change
Video: What is fantastic posture?
Video: Why is great posture so important?
Video: Why it all goes horribly wrong?
Video: What's your posture like?