From the outside, nothing had changed and my life seemed to carry on in it's usual fashion but inside I knew that I wanted to take charge of my life and start making the most of every moment.
I felt panic (which woke me up in the middle of the night for months) as I noticed how quickly the years had passed and hope once I recognised that actually I still had plenty of time and energy to start living more fully and grasping every opportunity.
I started writing notes to myself on scrappy bits of paper, to pick me up when I felt down and vulnerable and to cheer me on when things looked brighter. Well one thing led to another and here they are now as my Midlife Flourishes.
So I'd love it if you'd join me and twice a week, I'll send you a midlife nugget of inspiration (you can read some recent examples below).