These are all books that lie near my bed-side for constant re-reading. They are thumbed through, worn and scribbled in. In one way and another they have carried me through on my journey from midlife slump to midlife transformation and I hope they bring you inspiration, insight and joy.
The Happiness Advantage: Shawn Achor
The Upside of Stress: Kelly McGonigal
The Luck Factor: Dr Richard Wiseman
Slowing Down to the Speed of Life: Richard Carlson and Joseph Bailey
Pure Bliss: Gill Edwards
Bolder; Carl Honore
Real: The Inside Out Guide to Being Yourself: Clare Dimond
Big Magic: Elizabeth Gilbert
The Inside-Out Revolution: Michael Neill
The Endorphin Effect: William Bloom
If you’d like to discover more about changing your life with more ease and you know you want to do more with your midlife (and beyond) even if at the moment you haven’t the foggiest what that might look like, get on a free Flourish call with me.
Together we’ll explore what your version of a great midlife looks like and we’ll get you moving forward.
My guarantee: You will make progress during our conversation.
We'll also talk about whether 1:1 coaching with me is the right next step for you. For details of my current coaching package there is more info here.
I look forward to talking to you.